Discover the power of mindfullness and movement

Dedicated to helping you:

experience a healthy and peaceful pregnancy through prenatal yoga and meditation,

rebuild a balanced and strong wellness routine post partum through pelvic floor yoga and breath,

rest and renew through trauma informed restorative yoga,

explore the power of community and introspection through moon circles.

Lexie West, RYT

Vinyasa Yoga School, Rishikesh, India, 200 HR

Usui Reiki I & II, 16 HR

Prenatal Yoga, 34 HR

Kids & Family Yoga, 12 HR

Restorative Yoga, 40 HR

Pelvic Floor Yoga, 8 HR

Trauma Informed Yoga, 40 HR

Questions? Let’s connect.

Lexie West is accredited by the Yoga Alliance.